“The Resilience Plan is highly valuable – it’s not to be missed”
– Dr. Robert Cialdini, New York Times-bestselling author of Influence and Pre-Suasion
Resilience is not a given. You need a strategy.
Leaders and business professionals handle grueling hours and exceed high expectations. They are undaunted by challenges and embrace opportunities for growth. They assume they are resilient.
But given enough demands, anyone can burn out. This makes logical sense, yet you likely still think it could never be you. You are fabulous and at risk of burning out.
Resilience is not an innate character trait. Whether you’re in a leadership role or working as part of a team, you need to implement strategies that build and nurture resilience. You need a resilience plan.
Award-winning mental health expert Marie-Hélène Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves—not with a one-size-fits-all plan but with strategies to help you create a custom plan.
Pelletier uses relatable stories and activities to bring her concepts into context. By working through the exercises in this practical guide, you will have a goal-oriented, custom strategy with the knowledge to implement and sustain it, to protect your health and success into the future.
From the Publisher
ASIN : B0C92344DB
Publisher : Page Two
Accessibility : Learn more
Publication date : February 6, 2024
Language : English
File size : 1.4 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 217 pages
ISBN-13 : 978-1774583678
Page Flip : Enabled
Best Sellers Rank: #1,170,932 in Kindle Store (See Top 100 in Kindle Store) #489 in Strategic Management #959 in Business Teams #1,222 in Strategy & Competition
Customer Reviews: 4.9 4.9 out of 5 stars (125)