Overthinking isn’t a personality trait. It’s the sneakiest form of fear.
It steals time, creativity, and goals. It’s the most expensive, least productive thing companies invest in without even knowing it. And it’s an epidemic.
In Soundtracks, New York Times bestselling author Jon Acuff offers a proven plan to change overthinking from a super problem into a superpower with three simple steps:
● retire your broken soundtracks
● replace them with new ones
● repeat them until they’re as automatic as the old ones
If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you.
If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar.
From the Publisher
You know that thought that keeps you up at night? That one you’ve been thinking about for years? Let’s do something about that.
Soundtracks made of music have the ability to completely transform a moment, but soundtracks made of thoughts are even more powerful.
When you don’t create, curate, and choose what soundtracks you’ll listen to, the music doesn’t stop. You
just hear a bunch of songs you don’t like.
Overthinking is essentially when your brain spins on a thought or an idea for longer than you anticipated.
The good news is that you’re bigger than your brain. It’s just one part of you, and it’s under your control. The same brain that told you for years that you couldn’t do something can be taught to tell you just the opposite.
Your brain is waiting for you each day. It’s waiting to be told what to think. It’s waiting to see what kind of soundtracks you’ll choose.
It’s waiting to see if you really want to build a different life.
“If you’re ready to change your narrative, Jon Acuff is here to help.”
Seth Godin, author of The Practice
“I’ll never think about thinking the same way.”
Kendra Adachi, New York Times bestselling author of The Lazy Genius Way
“Are you an overthinker? If you had to think about it, you should get Jon’s new book.”
Jim Gaffigan, comedian and author of Food: A Love Story
“Jon Acuff is the guide we need right now for where we want to go and who we want to be.”
Annie F. Downs, bestselling author and host of the That Sounds Fun podcast
Customer Reviews
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ASIN : B08CJJ91JN
Publisher : Baker Books
Accessibility : Learn more
Publication date : April 6, 2021
Language : English
File size : 12.9 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 225 pages
ISBN-13 : 978-1493428854
Page Flip : Enabled
Best Sellers Rank: #94,180 in Kindle Store (See Top 100 in Kindle Store) #62 in Decision-Making & Problem Solving #86 in Business Motivation & Self-Improvement (Kindle Store) #136 in Personal Success in Business
Customer Reviews: 4.8 4.8 out of 5 stars (2,582)