***NATIONAL BESTSELLER***
STOP FOR A MOMENT.
Are you here right now?
Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?
Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments.
The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible.
The even better news: You can train your brain to pay attention more effectively.
Stay with me a little longer and soon you will be able to:
Focus without all the struggle.Take back your attention from the pull of distraction.And function at your peak, for all that truly matters in your life.
From the Publisher
ASIN : B08THNJ978
Publisher : HarperOne
Accessibility : Learn more
Publication date : October 19, 2021
Language : English
File size : 4.0 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 366 pages
ISBN-13 : 978-0062992161
Page Flip : Enabled
Best Sellers Rank: #114,590 in Kindle Store (See Top 100 in Kindle Store) #39 in Time Management Self-Help eBooks #77 in Time Management in Business #155 in Personal Success in Business
Customer Reviews: 4.7 4.7 out of 5 stars (1,041)