You can get happier. And getting there will be the adventure of your lifetime.
INSTANT #1 NEW YORK TIMES BESTSELLER
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.
Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.
From the Publisher
ASIN : B0C38FCTJC
Publisher : Portfolio
Accessibility : Learn more
Publication date : September 12, 2023
Language : English
File size : 2.2 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 269 pages
ISBN-13 : 978-0593545416
Page Flip : Enabled
Best Sellers Rank: #29,065 in Kindle Store (See Top 100 in Kindle Store) #10 in Spiritual Self-Help (Books) #37 in Happiness Self-Help #37 in Spiritual Self-Help (Kindle Store)
Customer Reviews: 4.5 4.5 out of 5 stars (3,757)